Now that you’ve found your soulmate, it’s time to maintain the connection and keep the romance alive by bringing variety into your bedroom with these 10 bedroom habits that happy couples swear by. Your spouse will thank you, and so will your sex life!
You were tending to your relationship has less to do with big gestures and more to do with the little things, like setting aside time to talk about each other’s days, complimenting each other on what you love about them, and even keeping up on the housework!
Having good bedroom habits can be just as important as the ones you have outside of the bedroom; they keep your bond close and make everything run smoothly. Here are 10 daily bedroom habits that happy couples swear by, so give them a try if you’re ready to connect deeply and fall even more in love with your partner!
Daily Habits Happy Couples Swear By
Put Everything Back Where It Belongs
Save yourself time and frustration by putting everything back where it belongs after use. Don’t have time to put every little thing back? Make a habit of putting everyday items like your cell phone, tablet, remote control, reading glasses, and coffee cup in their respective places before you walk out of a room.
Your partner will thank you for it! And, who knows—maybe having a place for everything will help encourage more people to keep things neat. It might even be good training for when you have kids (yes, we said that). A clean home can also lead to less stress and more sex. So go ahead and make your bed—it just might save your relationship.
No Phones, Tablets, Or Laptops At Dinner
No one likes a distracted dinner companion. If you are really trying to eat well and lose weight, focus on doing that. You can check your notifications after dinner or when you wake up in the morning—but there’s no need to be browsing e-mail and Facebook during your meal.
Even better: Put those gadgets in another room entirely, so they don’t distract you even if they ring or vibrate with a new notification. Just remember not to pick them back up until you’ve finished eating! (And here are ten ways to stop mindless snacking.)
Every Night, Say Something Nice About Your Partner
Find just one thing to compliment your partner each night and say it to them before going to bed. A simple I love how you make me laugh, or You were so thoughtful today can go a far way in rebuilding your relationship. This also helps ensure that each person knows what works well for their partner, so they can try doing more of it!
If you’re having an issue thinking of something, try opening up about one of your strengths. It’s likely that your partner sees those same qualities in themselves but might not know how to verbalize them. Asking questions is a beautiful way to get someone talking: When we ask someone questions, we show a stake in what they have to say and make them feel important.
Even if you don’t care about their answer, ask open-ended questions like What do you think? Or How did things go? It will help put them at simplify and let them talk freely. Plus, the chances are that you want to hear what they have to say—you need an excuse to listen. Complimenting someone’s positive behavior is much better than complaining about negative ones:
Instead of saying You always forget my birthday, try, I loved that you remembered my birthday!
Every Day, Say Thank You
A big part of a happy relationship is regularly expressing gratitude. There are many ways to do so, but one of my favorites is to thank you every day. Something as simple as noticing and pointing out how your partner makes you smile can help cultivate positive feelings and help avoid negative ones.
If it helps, keep a journal by your bedside and take just a few moments before turning off the lights to jot down three things that make you grateful for them. The following day, hand over your notebook and tell them about each something. It’s incredible what we overlook in our partners (and in life) if we don’t make an effort to look!
I’ve even heard some couples go so far as to try writing something new every day on sticky notes and placing them around their home—in their partner’s lunch bag, on their bathroom mirror, or even in their underwear drawer. Just remember: Gratitude goes both ways. So be sure to share your love language with them too!
Schedule Date Nights For Real People’s Time
An easy way to start saving your relationship is to schedule more time together. Set aside a night each week for something that you both enjoy, whether it’s dining out, go to a sporting event, or watching a movie—and stick to it. If you have kids, get them involved by hosting fun family activities like board game nights and picnics in your backyard.
Or spend quality time talking about issues that concern everyone, such as work and finances. The point is to make sure you aren’t spending too much time apart from one another, which can cause a rift between partners over time. Schedule time with your partner every week; even if you catch up on Sundays at brunch, being intentional about face-to-face communication will keep your bond strong.
Say Goodbye With A Kiss When You Leave The House
Kissing your partner goodbye in the morning is a small thing that makes a big difference. It’s a way to kiss and hug before you leave and an important reminder that they are always on your mind while you’re away. A well-executed peck shows them how much they mean to you, even when you aren’t able to be there always with them at all times.
And it doesn’t have to be anything over-the-top or dramatic; just enough of a good morning kiss will do! (Bonus points if you say I love you as well.) When your partner gets home from work, greet them warmly: As soon as you see each other after work hours, let go of any tension and walk into their arms for a warm embrace.
You can also give each other a quick kiss on the lips, especially if it’s been too long since you last saw each other. Your partner needs affection during their day, too—so don’t hold back from showing them some TLC when they get home from work!
Date Your Spouse Every Day
This one may look like a given, but if you’re a couple who rarely spends time together, starting your morning with each other can be as important as a great night out. And, of course, it doesn’t have to stop there! For some couples, keeping up that intimate connection is just as crucial during lunch breaks and quick dinners as when you’re sitting across from each other in your pajamas eating ice cream.
Even if you’re already spending quality time together every day, don’t underestimate how much even five minutes here or there can help strengthen your bond. It may sound silly at first, but those little moments add up over time—and they will make all the otherness when it comes to keeping intimacy alive in your relationship.
Hold Hands When Walking Together
Studies have shown that partners who hold hands walk faster, more confidently, and are more likely to pay attention to their surroundings. It’s also a good way for you and your partner to show affection. Walking can be a great exercise, too: brisk walking is one of America’s favorite activities, so it makes sense that holding hands while doing it can help build stronger relationships.
Who knows? You may even find yourself falling in love all over again. ( Source ) Share an inside joke every day: Sharing an inside joke or saying something funny about something that happened during your day shows your partner that you are paying attention to them. If they do not laugh at first, don’t worry—try telling it later on when they aren’t distracted by anything else.
This will help keep things fun between you two and remind them why they fell in love with you in the first place!
Be Alone Together At Least Once A Week (Even If It’s Only 15 Minutes!)
When you spend time alone together, you get a chance to reconnect and help keep your relationship grounded. So try to carve out some minutes here and there to do something just for you (an at-home date night can make things even more romantic). Our last point about boredom was that it often leads to conflict. So we’ve established it’s essential to find ways to break up the monotony.
Setting boundaries is part of that process. You don’t have to be inseparable from your partner 24/7! Give yourself space if you need it. Just give your loved ones a quick text or call when you get home, so they know you’re safe and reassure them that they’re still a priority to you. How many times should couples fight in a month? According to research, it depends on how long you’ve been together.
New couples should aim for about three fights per month; after five years of marriage. However, teams should only be fighting once every two months—and less than once per month after 10 years of marriage.
The More Sex, The Better!
Research has shown that people who have sex regularly are happier in their relationships, regardless of whether or not they’re married. It makes sense: Humans need physical contact and intimacy to feel connected. Plus, having sex is fun! And sex boosts your self-esteem—everyone feels good about themselves when they’ve had a good workout.
Get intimate at least once a week for optimal relationship well-being. (Also read: The Benefits Of Having More Sex in marriage) How you look affects how you feel!: We do not like to accept it, but our moods are influenced by what we see when we look in the mirror. If you spend time every day making yourself up before leaving your house, you’ll be happier with yourself—and more confident.
Bonus points if you do it without any assistance from technology! Habits that happy couples swear by
Avoid work stress before bedtime!: It’s hard enough falling asleep on hectic days without worrying about what tomorrow will bring.
Final Thought On 10 Daily Bedroom Habits That Happy Couples Swear By
There are many similarities in relationships, but all couples are different. Every relationship is unique somehow, and all people have another way of expressing their love for one another. Whether it’s a simple, sweet gesture or something sexual, there is always something that can be done to keep things exciting in your relationship.
A little effort goes a long way, and if you want your marriage to last, you need to work at it just like any other professional endeavor. Do you think you have enough or too few daily bedroom habits that couples swear by? Leave your thought in the comment section below!
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