How To Have A Healthy Belly-Only Pregnancy

How to have a healthy belly-only pregnancy. Whether it’s your first pregnancy or you’ve already been down this road, the process never seems to get any easier. Suppose you’re looking for an uncomplicated pregnancy where you can look and feel great until your due date. In that case, there are specific steps you can take

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10 Health Risks For Pregnant Moms And Their Babies

Baby health risks. Pregnancy can be one of the most rewarding times in a woman’s life, but it’s also one of the riskiest times as well. New moms are susceptible to experiencing high blood pressure, diabetes, complications from cesarean births, and other health problems that can affect their babies as well. Because of this, you

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Self-Care For Pregnant Mamas: 10 Essential Tips

Self-care for pregnant mamas. It’s important to take care of yourself when you’re pregnant to ensure the best possible outcome for you and your baby. It can be difficult to take care of yourself when you’re pregnant, but self-care is vital during these nine months. After all, you won’t be able to take care of

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A Pregnancy Food Chart

Pregnancy Food Chart. If you’re expecting, you might be wondering which foods to avoid during pregnancy. Luckily, the list of pregnancy foods to avoid isn’t long, but it’s important to avoid them so you and your baby are both safe and healthy. Here’s a quick food chart that highlights what not to eat while pregnant.

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